Guides, tips, and news to help you take care of your health every day.
diabete
Type 2 diabetes is the most common metabolic disease worldwide: in Italy, there are 3.7 million diagnosed diabetics, and it is estimated that another 1.5 million...
diabete
Choosing the right glucometer in 2026 is more complicated than it seems: the market offers dozens of models, but the differences in accuracy, ease of use,...
dispositivi
When it comes to measuring blood pressure at home, the choice of device makes a real difference: an inaccurate device or one used incorrectly can lead...
composizione-corporea
The number on the scale tells only one story. Body composition tells twenty-five — and those twenty-five are much more important for understanding your body's health....
guida
Polycystic ovary syndrome (PCOS) is the most common endocrine disorder in women of reproductive age: it affects 6–10% of Italian women between 18 and 44 years...
guida
Living a long life is no longer the sole goal — the challenge is to live a long life well. Longevity science has made extraordinary progress...
cuore
High blood pressure (hypertension) is the most common chronic disease in Italy: 15 million Italians live with high blood pressure, and almost half don't know it....
