Guide, consigli e novità per prenderti cura della tua salute ogni giorno.
Cardiovascolare
Il 130/85 è normale o no? Dipende dall'età e dal momento. Scopri i valori di riferimento, la zona borderline e come misurare correttamente a casa.
ESH
High blood pressure affects 15 million Italians, but almost half are unaware of it. Discover why it's called the 'silent killer,' the 2024 SIIA data, and...
glicemia
Sleeping well is not a luxury — it's preventive medicine. The connection between sleep quality and metabolic health is one of the most solid discoveries of...
come scegliere misuratore pressione
When it comes to measuring blood pressure at home, the choice of device makes a real difference: an inaccurate or improperly used instrument can lead to...
abbassare pressione naturalmente
The good news about hypertension is that, in most cases, a lot can be done before resorting to medication—and even those already taking medication can reduce...
ipertensione
Understanding whether your blood pressure is within normal limits is not as simple as it seems. Values change with age, differ between men and women, and...
