Cycle, skin, energy: which signs should you bring to your gynaecologist?
9 questions, 3 minutes. Sort out the signs linked to polycystic ovary syndrome (PCOS) and arrive at your appointment with the right questions.
Educational tool. It is not a medical device and cannot tell you whether you have PCOS: the diagnosis is made by a doctor, with an examination and, if needed, blood tests and an ultrasound scan.
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This list is not a diagnosis and does not indicate how likely you are to have PCOS. It helps you prepare for your visit to the gynaecologist. If you feel seriously unwell, call 112.
Where to start
Understanding PCOS
What PCOS is
Polycystic ovary syndrome is a common hormonal condition: it affects more than one in ten women of reproductive age. It can affect the menstrual cycle, skin, hair and metabolism, and shows up differently from person to person. The name PMOS has recently been proposed as well, to highlight its metabolic side.
How the diagnosis is made
According to the Rotterdam criteria, adopted by the 2023 international guidelines, at least two out of three elements are needed: an irregular cycle, signs of excess androgens (visible or in blood tests) and a particular appearance of the ovaries on ultrasound. The doctor also rules out other causes.
Why talk about it early
PCOS is often linked to insulin resistance. Recognising it early helps you keep an eye on blood glucose, weight and heart health, and plan a possible pregnancy with peace of mind.
What helps
Regular exercise, a fibre-rich diet and good sleep improve insulin sensitivity. Treatments, if needed, are decided by your doctor together with you.
